KAJUKENBO

We don't just teach athletes , we teach a community of people wishing to be healthy, happy, and strong. People that want to walk the walk and talk the talk of being better people because they know a Martial Art. And its philosophy, respect, honor, courage,confidence, concentration, self-discipline and to
MAKE GOOD CHOICES.
Students learn champion attitudes and a high set of standards. As well as learning to fight and defend themselves and loved ones from dangers that may be forced upon them.
A excellent fighter has skills that go far beyond just punching and kicking.
Learning KAJUKENBO is learning something beyond the obvious and more valuable.
We are not just a health club we are a life skill.
KAJUKENBO / MMA

Thai Kick boxing is an intense cardio workout that builds strength, speed, timing, stamina and power. Each class includes heavy bag work, exercises for abs, arms and legs, and more. Thai Kick boxing combines aerobic and anaerobic conditioning and helps develop all of the important areas of fitness.

The Unique Fitness Art of Thai Kick boxing:

FITNESS is the focus and benefit of each Thai Kick boxing Class . The classes are designed to help the student lose weight, build muscle and transform his/her body. Additionally, each class is designed to challenge the student's cardiovascular fitness and raise his/her level of conditioning.
SAFETY. Adults have different needs than teens and children. Each Thai Kick boxing Class is designed to protect the student's knees, ankles, back and neck. There is no bouncing, jumping, spinning, flying or contact with other students in the Basic Thai Kick boxing Course. We understand that our students have jobs, families and responsibilities. We protect our students from injury by creating a curriculum that considers the adult student's needs.
EDUCATION. Each class is designed to challenge the student intellectually, We realize that most people join our program for fitness and not to become World Champion Fighters. We teach correct mechanical technique in order to provide a safer and more efficient workout. The students learn how to perform their punches, kicks, knees, and footwork correctly. Students go on a mental journey each and every class, taking them away from the normal stress and strain of their busy lives. Martial Arts is, in fact, a "Journey towards Self Perfection". The educational element we add to our classes keeps the students focused, happy and challenged.
The last and perhaps the most important element of Thai Kick boxing is FUN. There are lots of ways to get into shape, but the one you will stay with the longest and benefit from the most is the one you enjoy. We are experts at disguising repetition so that material is familiar, but not to boring. We create a "family oriented" classroom. There is no negativity, sarcasm or indifference. The class is focused and on a quest to be their best,and also help others achieve their goals.
It's not necessarily what we teach that makes Thai Kick boxing so unique...It's how we teach it.
TERRIFIC WORKOUT that is SAFE, EDUCATIONAL and lots of FUN !